Adult Judo

Judo. The Gentle Art.
Is much more than the mere learning and application of combat techniques. In its totality, it is a wonderful system of physical, intellectual, and moral education. Judo has its own culture, systems, heritage, customs, and traditions. Moreover, the principles of gentleness are carried from the practice mats and into our students lives. Enhancing their interactions with friends, family, work colleagues, and strangers.
Judo gives its students a code of ethics, a way of living, and a way of being. Practiced today by more than 20 million individuals, Judo is undoubtedly the most popular combat sport in the world.

Senior Judo Handbook