Adult Muay Thai

Schedule Free Intro
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All Levels

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Monday, Wednesday, Friday

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1 Hour

Program Description

Muay Thai (‘moy tai’ or ‘moo-we tai) is known as “The Art of Eight Limbs” as it is characterized by the combined use of fists, elbows, knees and shins.


Muay Thai is regarded as one of the most effective standing and striking martial arts, gaining popularity with its success in mixed martial arts competitions. New students will start training correct footwork, stance and techniques.


From there you will advance to drills and eventually sparring.

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Comprehensive training in Muay Thai striking techniques and combinations.
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Intense workouts focusing on cardiovascular conditioning and endurance.
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Expert coaching to refine technique, timing, and striking power.
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Access to sparring sessions and opportunities for skill advancement and competition.

Ready to Get Started?

Schedule Free Intro

Schedule

Monday

Adult Kickboxing

6:00 PM - 7:00 PM

Tuesday
Wednesday

Adult Kickboxing

6:00 PM - 7:00 PM

Thursday
Friday
Saturday
Sunday

Contact Us

At Louisiana Judo, our experienced coaches are dedicated to helping you master the art of Judo and Muay Thai. With their expertise and guidance, you will learn the techniques, discipline, and mindset needed to excel in these martial arts. Our coaches are committed to helping you reach your full potential and achieve your goals.